Showing posts with label summer. Show all posts
Showing posts with label summer. Show all posts

Friday, August 17, 2012

The Friday Four: Summertime Food Edition

Watermelon/Mint Slushie Fresca

Summer food is either made in a blender or it's cooked outdoors. No air conditioning does not lend itself to cooking inside when the temperature creeps up into three digits. Fortunately, Portland only has a week or so of extreme weather, then it goes back to pleasant, mild temperatures before the rains come.

This week's Friday Four features food. The first two can be made with a blender. Yay! No stove required!*

1.  Watermelon/Mint Slushie Fresca
A bit thicker than Agua Fresca, thinner than a smoothie, this recipe can be made with no added sugar. I used limeade because I didn't have any limes around the house, but feel free to substitute fresh lime juice for a less sweet, tangier drink. This recipe makes approximately 16 oz of slushie.

1 cup ice
1 teaspoon chopped mint, plus extra for garnish
1 tsp lime juice or splash of limeade
cubed watermelon (approximately the amount to fit loosely in a 16 oz glass. I made biggish cubes (1"x2")

Crush ice in blender. Add mint and lime(ade) and pulse a few times. Continue to pulse and add watermelon. Pour into glass, garnish with mint, and enjoy!

2. Classic Summertime Gazpacho.
I've posted this recipe before. I know there are many variations of gazpacho, including some that call for tomato juice instead of fresh tomatoes, but I stick with this tried and true recipe.

My family lived in Madrid, Spain when I was little, and summer in Spain meant gazpacho in the fridge. My mom gave me this recipe. She isn't a fan of blending the cucumber into the soup, she only uses it as garnish, but I blend in just a little. I'm sure gluten-free bread can be used in place of Italian bread, but I leave out that part of the recipe ever since giving up the gluten.

*This recipe does require using the stove to peel the tomatoes.

3 medium, ripe tomatoes, skin removed and cut into wedges (plus extra for garnish)
2 green peppers, seeded and sliced (plus extra for garnish)
1 cucumber (set 1/2 aside for garnish)
1 clove garlic
1/2 onion
2 TBSP extra virgin olive oil
2 TBSP tomato paste
2 TBSP red wine vinegar
4 cups water

Add all ingredients, except 3 cups of water, to blender. Blend, slowly adding the rest of the water. If you like thicker soup use less water or add pieces of Italian bread to the mixture and blend some more.

Serve chilled. Garnish with diced cucumber, green pepper, tomato, and bread cubes.

3. Fennel Salad
The yummiest summer salad ever. And one of the easiest. Goes with everything, from barbecue to salmon. I've seen similar recipes using zucchini, summer squash, even radishes!

1 large fennel bulb, cored and thinly sliced (use a mandoline if available)
juice of 1 lemon
splash of apple cider vinegar
2 TBSP extra virgin olive oil
dill, to taste
dry, aged cheese, such as parmesan/reggiano or asiago

Toss fennel in salad bowl with lemon juice, vinegar, and olive oil. Sprinkle with dill, toss. Mix in cheese right before serving (again, to taste). Serve chilled (it's better after sitting awhile in the lemon/vinegar/oil mix).

Salmon with grilled zucchini and fennel salad.
4. Grilled veggies
Veggies are delish, and grilled veggies are even more delish. No major prep work is needed, just a bit of olive oil and freshly ground pepper, then cook en papillote or directly on the grill. Works with asparagus, sweet potato, zucchini, you name it, it can be grilled. I tend to use foil when cooking in a packet; just keep an eye on the veg so as not to overcook.

Saturday, August 4, 2012

Chickens & Watermelon

How do chickens stay cool on a 98° day? Lots of shade, plenty of water, and a slice or two of cold watermelon.


Wednesday, July 20, 2011

Heat wave

Growing up mostly on the East Coast, I know heat and humidity, but those six years in Portland really spoiled me. Sure, we would get a week of 90° plus weather with a bit of humidity and I would complain with the rest of them. But I'm here in the Midwest, now, and do they know how to do summer heat. The heat wave hit my town on Sunday. I felt it Saturday, when I was in Chicago. But that was nothing. It is now 8:30 pm, and the temperature outside is 91°, but the Accuweather RealFeel® is 105°. I live in an apartment without air conditioning and with the magic of fans and closed windows, I have managed to keep my place a "refreshing" 78°. It's a bit muggy indoors, but not as steamy as it is out there.

I decided to dig up some past postings about beating the heat, staying hydrated, and knowing your water quality. (Sorry about any broken links!)

Keep cool! Ideas on staying comfortable when it's anything but outside.

Water. Helpful hints on hydration. I made the comment about drinking half your body weight in water, and this thought is very controversial. I'm a proponent of taking in enough to replace what you output, which for the average healthy person under every day circumstances is about 8 cups a day. And this is not just water, but soups, juices and herbal teas. Special situations call for more or less hydration.

Classic Summertime Gazpacho. Soup in the summer? You know it! And I'm not just talking about cool, delicious gazpacho, as featured in this post. When I was in Chicago, I had lunch at XOCO, a fantastic café featuring Mexican street food. The spicy and filling Carnitas Caldo was the perfect meal on a warm Chicago afternoon. I mean, just look at this soup!



What's in YOUR water?
It's all about quality in this post about Environmental Working Group's 2009 article about the pollutants that exist in our water supply. Enter in your zip code and find out what's in your local water.

Saturday, August 14, 2010

Cucumber salad with heirloom tomatoes

Olive oil, apple cider vinegar and dill dressing.

- Posted using BlogPress from my iPhone

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